What's My Status Gladys?

Yesterday was a 3, not too shabby. Today was a 4, climbing to a 5. Rough afternoon. Almost a panic attack, but not full blown. I'm exploring the possibility of sugar and carbs causing some of these panics, as weird as that may seem. They seem to happen after sweet and starchy meals. Hmmm. I'm not crazy, I just need a balanced diet. Yeah, there's the ticket. Well, ya never know. All the dysfunction in my life had nothing to do with my present situation. Hah! Now, how could that be true? I guess I'll never really know.