Yuck

Yes, I've been a yuck on the misery scale for the past two days. That's about a 4 1/2. Nothing new with the deplin yet. However, a nice person gave me feedback about the deplin. Thanks, you have inspired me to be patient and give it a chance to work. Anyhow the misery pattern has changed making the evenings more uncomfortable. This is new, and not too welcome but wtf.
Sometimes a good sob helps. I feel like sobbing quite often now. That's not the worst thing in the world. Sobbing and pinot noir, maybe that's the answer.